PFNCA Yoga for Parkinson's Class
Yoga is an ancient Indian healing technique that utilizes poses and postures to heal many diseases. Today, yoga is not only practiced by those who want to heal their physical diseases, but also those who are suffering from neurological ailments. Recent research has shown that Yoga is a powerful complementary therapy for neurological diseases. Yoga is a great way to exercise the mind and body. It also helps to improve body strength. People with PD often notice that their balance is off. Yoga has been shown to improve balance.
Thursdays from 3:00pm to 4:00pm
Senior Center at Cascades
21060 Whitfield Place
Sterling, VA 20165
Instructor: Bonnie Elliott
Thursdays from 1:00pm to 2:00pm
The Village-National Luther Communities & Services
9701 Veirs Drive
Rockville, MD 20850
Instructor: Kim Brooks
If you are interested in joining our programs, please call us at 703-734-1017 or email us at firstname.lastname@example.org.
Saturdays 12:30 to 1:30pm (Beginning July 7, 2012)
Location is MAC Gym in Timonium
110 West Timonium Rd. #1D Baltimore MD 21093
Instructor: Carl Schuetz
If you have questions regarding the classes or registration, please call Ilene Shevrin at 410-328-3333 or email her at email@example.com
Watch our yoga for parkinson's class!
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Watch A News Segment about Benefits of Yoga and Parkinson Disease